The individual collagen types have been labelled with Roman numerals in the order that they were discovered. Till date, there are 28 types are known, which a...

Travelling soon? Long-awaited vacation with your loved ones? Trust us, you wouldn't want this to happen before, during and after your trip! Stay healthy, Sta...

1. OATMEAL Oatmeal may provide us with special digestive benefits, partly in connection with their ability to increase the viscosity of our digestive tract c...

Exercise and Be Active Swimming and Cycling! Studies show that non-bearing exercises are good for joint and muscle. Most importantly, it helps to maintain a ...